Folate (Folic Acid). Stir together until ingredients are just moistened. Some brands will differ in their nutrition composition of flavors, sweeteners, or other additives are included. Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. We determine whether Malt-O-Meal is a healthy breakfast option, including its top 5 benefits and nutrition facts. Therefore, many people have chosen this ingredient for breakfast, including Malt O Meal. Malt-O-Meal is a healthy food because it is high in protein, iron, calcium, and B-group vitamins which support vital body functions. John Campbell is the founder of Malt-o-Meal. Amount of sugar in Malt-o-meal: How much fiber is in Malt-o-meal? Nutritional Information for a 3-Tablespoon Dry Serving (35 grams) - 130 Calories. Eating Malt-O-Meal alongside other healthy foods such as fresh fruits, vegetables, and lean meat has many essential nutrients. Vitamin B2 (Riboflavin). Our family of 20+ cereal brands include nostalgic breakfast time favorites and new innovations. Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Yellow 5, Red 40, Blue 1. Health Reporter does not provide medical advice, diagnosis or treatment. It is a good source of vitamins and minerals, and it is low in fat. Apple Zing Cereal Apple Zings Cereal Apples & Cinnamon Instant Oatmeal Berry Colossal Crunch Cereal Blueberry Muffin Toasters Cereal Things You Need to Know! Although eating Malt-O-Meal doesnt completely lead to constipation, you can also use more fiber-rich grains like oatmeal if youre not sure. Malt-O-Meal is a good source of protein. Always select breakfast cereals that dont contain added sugars or artificial flavors. In addition, adding a little fruit like a chopped banana, a few slices of strawberry, or a few blueberries will also make your dish more attractive. Amount of protein in Malt-o-meal: How much Vitamin A IU is in Malt-o-meal? A very common question regarding Malt-o-meal is Is Malt O Meal A healthy breakfast cereal?. food contributes to a daily diet. them, Or fastest delivery Thu, Feb 23 . The cereal has a good amount of protein which is beneficial for muscle and tissue growth. When Do Babies Sleep 7 Pm To 7 Am? Our database currently contains 80 items from Malt O Meal. You also can eat it with milk, cold or hot milk. Personalized health review for Malt-O-Meal Raisin Bran: 220 calories, nutrition grade (D plus), problematic ingredients, and more. There are so many similarities between these two products that they are interchangeable. Dont worry because this percentage is very small. Research shows that the intake of foods high in sodium can increase blood pressure and the risk of cardiovascular diseases. Malt-O-Meal has no cholesterol and contains less than 1 gram of fat. Food. The Self NutritionData method and system is covered by U.S. Patent No. They are nutritious, quick, and easy to make. Malt-O-Meal is low in fiber and a good source of iron, because of this some have experienced constipation however this is rare. vitamin B12. Malt-O-Meal Nutritional Information. However, for those looking for a hot breakfast cereal, Quaker brand oats makes gluten-free old-fashioned oats and other oatmeal varieties. Cold winter mornings can bring about nostalgia for a nice, warm bowl of Malt-O-Meal hot cereal for many. Amount of Vitamin A IU in Malt-o-meal: How much Vitamin B6 is in Malt-o-meal? Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. Malt-O-Meal is an excellent source of nutrition, providing a variety of vitamins, minerals, and essential fatty acids. Carbs. Selling through food brokers instead of staffing a large internal sales force also helped Malt-O-Meal keep . It contains 30.9mg of iron per 100g serving and 286mg of calcium. Others are converted into amino acids that are commonly used by the yeast. It is also rich in calcium which promotes healthy bones and teeth. Malt is a type of cereal grain that undergoes a drying process called malting. 3%. Edibels goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life. Be the First to Bid . A bowl of Malt O Meal, made using 3 tbsp of the product, can make a filling breakfast. Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. All rights reserved. Amount of Vitamin B6 in Malt-o-meal: How much Vitamin B12 is in Malt-o-meal? Malt O Meal Cereal. Still, their flavor profile is almost identical. Vitamins & Minerals Malt-O-Meal is a healthy breakfast option for people of all ages. Blog. Below is the nutrition facts information for original Malt-O-Meal and Quaker Oats brands. Malt-o-meal cereal ingredients Ingredients Wheat Farina. Learn more. Are Bran Flakes Healthy? However, malt is actually incredibly versatile and can be found in a variety of different products, including vinegar, beer, cereals and more. Malt-O-Meal is one of the favorite hot cereals for many families in the United States, competing for the top position of breakfast nutrition with other brands such as Cream of Wheat and Oatmeal. Having appeared together since the 1900s, these two brands have continuously launched many new varieties and flavors to meet the increasing demands of customers. This serving contains 0.2 g of fat, 4.1 g of protein and 27 g of carbohydrate. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. It is an excellent source of vitamin B-6, serving 37 percent of your daily requirement in your diet. Scroll down to get the answer. Product formulations may change. Cereals, dry, chocolate, MALT-O-MEAL contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. Malted Barley. Fill the cups way and bake at 350F/180C for 30 minutes. Lot #169 Item: bb79-3959432. It would then produce enzymes that break starches and transform them into sugars. Mix the remaining sugar, cereal, baking powder, and salt in a separate bowl. See, Malt-O-Meal 101: Is It Healthy? Serve hot with milk and your choice of toppings. Malt-O-Meal cereals are delicious, affordable, and come in re-sealable bag format! There are 150 calories in cup of Cinnamon Oat Crunch Scooters Cereal by Malt O Meal from: Carbs 32g, Fat 2g, Protein 3g. In terms of nutritional value, there is no big difference other than the proportions of some additives and sweeteners. This can cause some people with sensitive digestive systems to become constipated. It marketed its products in at least 70% of the country's grocery stores, with estimated sales in 2012 of US$750 million. Malt-o-Meal cereals come in more than 30 delicious varieties and flavors, something for every taste bud in the family. Vitamin B1 (Thiamin Mononitrate). The product was then introduced to the Malt-O-Meal Toasters product family in 2013 as Blueberry Toasters. You can purchase this product on Amazon.com, priced at $9.00 for a 28-ounce box. Amount of Riboflavin in Malt-o-meal: How much Niacin is in Malt-o-meal? High cholesterol does not present any symptoms, and if not controlled early, it can lead to health complications such as chest pain, heart attack, and stroke. Amount of Vitamin E in Malt-o-meal: How much Vitamin K is in Malt-o-meal? The niacin content is 5 milligrams per serving, or 26 percent of the recommended intake. Other studies have found that certain compounds found in barley can be effective at lowering cholesterol levels and decreasing belly fat, body mass index and waist circumference. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. A pie chart showing the macro nutrient componenets for Malt-O-Meal Golden Puffs. Original Malt-O-Meal cereal is a hot, hearty bowlful of happiness. Use the table below to learn more about the nutritional content of the cereal to manage your daily macros better. Original Malt-O-Meal contains malted barley, a source of gluten and the main ingredient behind its name. Therefore, its best to enjoy it in moderation, alongside a diet rich in nutritious foods like fruits, veggies, protein foods and. 2023 POST CONSUMER BRANDS, LLC. Find calories, carbs, and nutritional contents for Hot Cereal and over 2,000,000 other foods at MyFitnessPal. User Agreement (updated 5/25/18) Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Malt-O-Meal, chocolate, dry . Malt-O-Meal TOOTIE FRUITIES CEREAL 4.4 48 Reviews Write a Review 92% of respondents would recommend this to a friend Tootie Fruities cereal is bursting with fun fruity flavors and bright colors to make your cereal bowl sing. clicking our Amazon buttons will give us a little referral bonus. Let stand until desired consistency. Stir. What is Malt-O-Meal made out of? Heres what you need to know. However, if replacing a highly processed, high sugar and fat breakfast with plain Malt-O-Meal or Malt-O-Meal with fresh fruit, you may notice a benefit. In terms of texture, Oatmeal is flakes of various sizes, which determine its cooking time and consistency. Malt-O-Meal contains zero cholesterol, is low in saturated fats, and contains less than 1 gram of fat. Theyre less spendy and so tasty. Therefore, you should use this food for breakfast instead of a table full of fat and sugar. details. 99 ($10.66/Count) Save more with Subscribe & Save. Carbs: bread, pasta, oatmeal, buckwheat flour, etc. 4.7 4.7 out of 5 stars (67) $31.99 $ 31. The cereal contains dietary fiber, which lowers cholesterol in the body. Except for iron, it's much lower in vitamins and minerals compared to oat bran. Amount of Vitamin K in Malt-o-meal: How much Caffeine is in Malt-o-meal? Our team aims to be not only thorough with its research, but also objective and unbiased. Malt-O-Meal has similar benefits nutritionally to other hot cereals, including oatmeal and Cream of Wheat. Oatmeal and Malt-O-Meal have been competing for Americans most popular hot breakfast cereal since the early 1900s. Theres also limited research on how it may impact blood sugar levels. If stored properly, it can keep in the refrigerator for 6 to 8 months and 3 to 4 months in the kitchen. Malt o Meal is a life saver for me. Getting adequate iron from the diet can help reduce fatigue and improve mental and physical performance. It can be found in many different products, including beer, vinegar, powder, cereal and certain types of desserts. All products listed below are unflavored. Degermed Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed, Soybean And/or Canola], Salt), Dextrose, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Cocoa (Processed with Alkali), Caramel Color, Natural and Artificial Flavor, BHT Added to Preserve Freshness.